National Bike Week (9-17th June 2018)

We’re very excited here at Health@Work because this week is National Bike Week, and we love getting out and about. The initiative is designed to encourage everyone to get on their bike – in order to feel fitter, happier, and better connected, all while helping the environment. We asked our Brighton based Wellbeing Consultant Jack Newnham to write us a short article on the benefits of pedal power…

On Your Feet

At Health@Work we want workplaces and individuals such as yourself across Britain to #SitLess and #MoveMore, that is why we are promoting Get Great Britain Standing’s, fourth annual ‘On Your Feet’ Day which takes place on April 27th 2018…