Kicking off our ‘Quick Fire Questions’ series is our senior consultant, Kevin Yip. Kevin has worked with the organisation for over a decade and was one of the team responsible for developing the Workplace Wellbeing Charter…

Our very own Suzanne Wootton shares with us her love for the Ukulele and World Ukulele Day and how it helps with her health and wellbeing

Avenue HQ’s Jess Sharpe gives us her take on mental health within the workplace and some practical tips employers can use to reduce stress and improve employee wellbeing.

For Alcohol Awareness Week we look at how you can deal with alcohol in the workplace.


Our Liverpool-based Workplace Wellbeing Consultant, Suzanne, looks at the importance of checking your blood pressure and gives some tips to help combat high and low Blood Pressure in your workplace.

Maintaining good mental health in the workplace is vital to having a happy, healthy and productive workforce. Our Workplace Wellbeing Consultant, Jen, looks at five ways you can support your employees and their mental health.

As Mental Health Awareness Week kicks off, our London based Wellbeing Consultant (and Occupational Psychologist) Maeve Waite reflects on perceptions of mental health and what role the workplace takes. Whether you want to admit it or not, we all have mental health. When I said ‘mental health’, what was your first reaction? Was it something negative, upsetting or scary? If so, you’re equating mental health with mental illness, but there is a distinction…