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National Bike Week (9-17th June 2018)

We’re very excited here at Health@Work because this week is National Bike Week, and we love getting out and about. The initiative is designed to encourage everyone to get on their bike – in order to feel fitter, happier, and better connected, all while helping the environment. We asked our Brighton based Wellbeing Consultant Jack Newnham to write us a short article on the benefits of pedal power…