Posts

National Walking Month

We’re very excited here at Health@Work because May is National Walking Month, and we love getting out and about. The initiative is designed to encourage everyone to walk their everyday journeys, in order to feel fitter, happier, and better connected, all while helping the environment. We asked our Bristol based Wellbeing Consultant Tom Waterfall to write us a short article on the benefits of staying active through May and beyond…

Men’s Health Week (11-17th June 2018)

For 2018 Men’s Health week the focus is on men and Diabetes. Reports and statistics from Diabetes UK, and Public Health England show that Diabetes is more common in men than it is in women. Men are more likely to be overweight (BMI 25+) and to develop diabetes at a lower BMI (Body Mass Index) as opposed to women…