Health and Safety and Health and Wellbeing are often seen as two different functions within many organisations. However, they’re one and the same and should be treated as such.
We all get stressed. It’s part and parcel of life, but there’s a lot we can do to prevent it. Here’s five top tips to reduce some of your stress.
It’s pancake day so we have compiled a list of healthier alternative to the otherwise indulgent pancake toppings.
Kicking off our ‘Quick Fire Questions’ series is our senior consultant, Kevin Yip. Kevin has worked with the organisation for over a decade and was one of the team responsible for developing the Workplace Wellbeing Charter…
Our very own Suzanne Wootton shares with us her love for the Ukulele and World Ukulele Day and how it helps with her health and wellbeing
Avenue HQ’s Jess Sharpe gives us her take on mental health within the workplace and some practical tips employers can use to reduce stress and improve employee wellbeing.
Workplace Wellbeing Consultant, Tom, looks at supermarket meal deals and if they’re the real deal for our diet and health.
For Alcohol Awareness Week we look at how you can deal with alcohol in the workplace.
Our Liverpool-based Workplace Wellbeing Consultant, Suzanne, looks at the importance of checking your blood pressure and gives some tips to help combat high and low Blood Pressure in your workplace.
Maintaining good mental health in the workplace is vital to having a happy, healthy and productive workforce. Our Workplace Wellbeing Consultant, Jen, looks at five ways you can support your employees and their mental health.