Posts

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Blood Pressure Awareness: Knowing Your Numbers

Blood-Pressure-Check

Our Liverpool-based Workplace Wellbeing Consultant, Suzanne, looks at the importance of checking your blood pressure and gives some tips to help combat high and low Blood Pressure in your workplace.

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Mental Health At Work: 5 Key Points In 5 Minutes

Maintaining good mental health in the workplace is vital to having a happy, healthy and productive workforce. Our Workplace Wellbeing Consultant, Jen, looks at five ways you can support your employees and their mental health.

Thought for Food

Making the right choices when it comes to eating and drinking is something that most of us could do with a little bit more help with. Declan, our Workplace Wellbeing Consultant has put together a quick guide to help you put some thought into your eating and drinking habits at home and in the workplace…

National Walking Month

We’re very excited here at Health@Work because May is National Walking Month, and we love getting out and about. The initiative is designed to encourage everyone to walk their everyday journeys, in order to feel fitter, happier, and better connected, all while helping the environment. We asked our Bristol based Wellbeing Consultant Tom Waterfall to write us a short article on the benefits of staying active through May and beyond…